Episode 15: Anxiety-Proof Her Interview with Lily Potter
Lily Potter is a certified health coach and inner mammal trainer with degrees in psychology and education. She coaches women who neglect their health in the midst of stress. She helps them cultivate healthy habits and a positive mindset so they are able to bounce back stronger, wiser and healthier.
Learn more about Lily and the resources she recommends by clicking these links:
https://innermammalinstitute.org/certifiedtrainers
www.lilyhopepotter.com
Comfort habit guide: https://view.flodesk.com/pages/5e8f273d375c490028bda4be
Thank you so much for tuning in!
If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety you are invited to join the Anxiety-Proof Her Facebook Community HERE.