Episode 1: Anxiety-Proof Her Interview with Rachel Friedman

Today Jennifer interviews Rachel Friedman; Mom, wife, daughter, serial entrepreneur, possibility dealer, and yogi! Rachel is a former social worker turned yoga teacher & instructor who was able to transform her mental health after years of struggling with anxiety and emotional eating. You can learn more about Rachel and her services at https://rachelbethcoaching.com/.

If you are dealing with panic and looking for a step by step process that will allow you to break free from this crippling fear state I want to invite you to check out my Panic Attack Survival Guide. Grab a FREE copy HERE.