December 21st Affirmation & Wisdom Questions

 
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Repeat after me.

“I welcome the New Year with JOY. The New Year is a magical time. It is a time for reflection and rebirth. A new year is cause for much joy and celebration!

 

The fresh start of a new year is an exciting opportunity to improve and become more than I am. It is a chance for reinvention and abundant happiness.

 

To have great joy, I open my mind and my heart to what the New Year will bring. I avoid fearing the change that the ending of one year offers. I welcome change because it allows for growth. Change keeps things interesting and eventful. I find excitement and joy in every new experience.

 

The New Year provides me with an opportunity for reflection and growth. Each day provides that, but the changing of a year is more significant. As I reflect on the New Year, I realize all of the joy the past year brought to me. I reflect on the past year's challenges, as well as its moments of great peace and happiness.

 

It is these moments that I seek to experience again. The coming of a new year provides me with more chances for these peaceful, joyous moments.

 

Today, I embrace and welcome the joy the New Year will surely bring to me.

 

Self-Reflection Questions:

 

1.     How can I make this New Year more joyous than the last one?

2.     What can I do to bring more joy to others in the coming year?

3.     How can I embrace the changes and challenges of the New Year?


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About Jennifer Bronsnick, MSW, LCSW

Jennifer Bronsnick is a Licensed Clinical Social Worker & Anxiety Treatment Specialist.  She supports women and teen girls who struggle with anxiety, self-doubt & perfectionism tap into their innate resilience, get to the root of their fears and implement custom healing strategies so that they can experience peace of mind, more self-confidence and be liberated from the suffering that living with anxiety causes.

Looking for support? Book a FREE Discovery Session HERE

 
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January 4th Affirmation & Wisdom Questions

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