December 21st Affirmation & Wisdom Questions
Repeat after me.
“I welcome the New Year with JOY. The New Year is a magical time. It is a time for reflection and rebirth. A new year is cause for much joy and celebration!
The fresh start of a new year is an exciting opportunity to improve and become more than I am. It is a chance for reinvention and abundant happiness.
To have great joy, I open my mind and my heart to what the New Year will bring. I avoid fearing the change that the ending of one year offers. I welcome change because it allows for growth. Change keeps things interesting and eventful. I find excitement and joy in every new experience.
The New Year provides me with an opportunity for reflection and growth. Each day provides that, but the changing of a year is more significant. As I reflect on the New Year, I realize all of the joy the past year brought to me. I reflect on the past year's challenges, as well as its moments of great peace and happiness.
It is these moments that I seek to experience again. The coming of a new year provides me with more chances for these peaceful, joyous moments.
Today, I embrace and welcome the joy the New Year will surely bring to me.
Self-Reflection Questions:
1. How can I make this New Year more joyous than the last one?
2. What can I do to bring more joy to others in the coming year?
3. How can I embrace the changes and challenges of the New Year?
About Jennifer Bronsnick, MSW, LCSW
Jennifer Bronsnick is a Licensed Clinical Social Worker & Anxiety Treatment Specialist. She supports women and teen girls who struggle with anxiety, self-doubt & perfectionism tap into their innate resilience, get to the root of their fears and implement custom healing strategies so that they can experience peace of mind, more self-confidence and be liberated from the suffering that living with anxiety causes.
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