January 18th Affirmation & Wisdom Questions
Repeat after me.
“Changing myself is the most effective way to change my life. I have control over who and what I am. I create my life and my world. Changes within myself lead to changes in my environment.
I believe I have the power to create and control my destiny. I am free from the belief that forces outside my control dictate my life. We are all creators and destroyers with the ability to choose our experiences.
There are times when doubt creeps into my mind, but I am able to remember the truth. By transforming myself, I can turn any situation around. I can easily remember many challenging situations I was able to overcome. These memories give me the courage to transform myself in useful ways.
I keep a list of my attributes. I review the list daily and imagine myself already possessing any missing characteristics. I am surprised by how I can quickly evolve into a more effective version of myself.
I am free from limitations. I am evolving.
Today, I am taking the necessary steps to transform myself in positive ways. Transformations are the key to creating positive change in my life. The life I desire is quickly coming to me. I am prepared for its arrival.”
Self-Reflection Questions:
1. What changes could I make in myself that would create more joy and fun in my life?
2. In what ways have I been resisting change?
3. If I had more control over my ability to transform myself, how would my life be different?
About Jennifer Bronsnick, MSW, LCSW
Jennifer Bronsnick is a Licensed Clinical Social Worker & Anxiety Treatment Specialist. She supports women and teen girls who struggle with anxiety, self-doubt & perfectionism tap into their innate resilience, get to the root of their fears and implement custom healing strategies so that they can experience peace of mind, more self-confidence and be liberated from the suffering that living with anxiety causes.
Looking for support? Book a FREE Discovery Session HERE