October 26th Affirmation & Wisdom Questions

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Repeat after me.

“My life gets better every day. My life is on an upward swing. Each new day is more rewarding than the day before as my life flourishes.

I am rich in blessings and relationships because I have aligned myself on the path of abundance. Life is a progression of actions and results of those actions. My actions and choices are yielding for me a plethora of benefits. My cup overflows with joy in the harvest of the seeds I plant. I remain focused and motivated by keeping my goals in sight.

Even in times of stress or sorrow, I continue pressing on so that I may enjoy the fruit of my labor in the future. To encourage myself, I recall situations where I was successful. Knowing that I have previously conquered my fears reassures me that my future is filled with triumph.

As I look at my past and reflect on its lessons, I equip myself with strength and wisdom. The more I live, the more I learn. I grow as an individual with each bit of knowledge I apply to my current situation. Today, I choose to fill my heart with the expectation of great things to come. Even as I cherish the abundance of the present, I believe that my best day is ahead of me.

Self-Reflection Questions:

1. How is my life today better than it was yesterday?

2. What am I looking forward to in the future?

3. Why is it necessary for me to choose hope?


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About Jennifer Bronsnick, MSW, LCSW

Jennifer Bronsnick is a Licensed Clinical Social Worker & Anxiety Treatment Specialist.  She supports women and teen girls who struggle with anxiety, self-doubt & perfectionism tap into their innate resilience, get to the root of their fears and implement custom healing strategies so that they can experience peace of mind, more self-confidence and be liberated from the suffering that living with anxiety causes.

Looking for support? Book a FREE Discovery Session HERE

 
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Meditation: One Approach to Taming Anxiety

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Risk Taking 101: Three Ways to Become the Boss of Your Fears